First, what leads to you feeling stressed? Stress is our body’s reaction to an unfavorable situation or threat. An imbalance…
If you think about it, there’s a reason some diets start trending. It’s because they promise to help you lose…
Don’t diet to lose weight. The simple and straightforward reason is that diets tend to cause more harm than good. …
We walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in…
Our lives have become more and more sedentary in the last few decades. More people now work on a desk…
Been trying for month? Sweating it out at the gym? Religiously following a low calorie diet? Still seeing no results? …
We’re pretty sure every waking day you get yet another reminder why drinking more water is good for your health.…
We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives…
Everyone always says, "Ah! If only I could lose weight without working out." The truth is - you can! Weight…
Healthy nails are a great indicator of your self care routine. Not only do they show people you know how…
Sleep is an incredibly important part of life - for all mammals, birds, humans, etc. But, with the way the…
To understand how to get rid of acne, you should first understand what acne is. Multiple beauty products are invented…
We all know how important it is to get eight hours of sleep every night. But how many of us…
Our skin is the largest organ of our body and is also the first barrier that shields us from external…
Under-eye circles or dark circles is a common concern in both men and women. It is a benign condition that…
Let us start by acknowledging this: Your hair is beautiful. Every hair type is beautiful. Your hair is unique to…
Cannabidiol, known better as CBD, is one of the over 100 cannabinoids found in Cannabis Sativa. Unlike Tetrahydrocannabinol (THC), the…
With our busy lifestyles, our hair has to go through so much. Externally, sun, dust, and pollution can leave our…
Glowing skin is something we all aim for. After all, who doesn’t who doesn’t want their skin to look fresh…
It is a longstanding fact that natural products are good for you. You would much rather pick organic food than…