We all know how important it is to get eight hours of sleep every night. But how many of us make it a priority? We prioritize everything else over having a good, restful night of sleep. It can be a project in school or a presentation at work. Staying up
Here’s How to Get Flawless Beauty Without Makeup
Our skin is the largest organ of our body and is also the first barrier that shields us from external elements. Conscious efforts to keep the skin healthy go a long way to ensure that this barrier is strong. In fact, when you look after your skin, you can easily
Avoid This to Remove Dark Circles Under Eyes Permanently
Under-eye circles or dark circles is a common concern in both men and women. It is a benign condition that causes the delicate skin around the eyes to become darker. It also leads to pigmentation and baggy skin around the eyes. It can make people look older than they are.
Frizzy Hair No More! Give your mane the attention it deserves.
Let us start by acknowledging this: Your hair is beautiful. Every hair type is beautiful. Your hair is unique to you. It is a part of who you are. Irrespective of the hair type, your hair deserves respect and a little tender love and cares now and then. Daily wear
CDB Oil is now the rage. But, is it worth it?
Cannabidiol, known better as CBD, is one of the over 100 cannabinoids found in Cannabis Sativa. Unlike Tetrahydrocannabinol (THC), the compound that has mind-altering effects on the body, CBD is not psychoactive. In fact, CBD has several health benefits, including treatment of health issues ranging from pain relief to treating
Homemade Hair Treatments For Every Hair Type
With our busy lifestyles, our hair has to go through so much. Externally, sun, dust, and pollution can leave our hair dull and lifeless. Internally, poor eating habits and stress can lead to hair fall and premature greying. While a holistic approach to hair care teaches us to get our
Instant Glowing Skin: Everything You’ll Need
Glowing skin is something we all aim for. After all, who doesn’t who doesn’t want their skin to look fresh and dewy at all times? But, needless to say, it isn’t as easy as it looks. Sometimes, you can try everything under the sun and still show no signs of
DIY Natural Skincare Products to Get Glowing Skin At Home
It is a longstanding fact that natural products are good for you. You would much rather pick organic food than ones that contain fertilizers and pesticides. Do the same for your skin. Invest in good quality, naturally made skincare products. And, if you can’t, DIY it! It is best to
Daily Skin Care Routine You Can Do At Home
It is a universal fact that no two people are like – they have different personalities, different tastes, different requirements, and different bodies. In such a scenario, it makes no sense for multiple people to abide by the same monotonous routine for skin care. When developing a daily skin care
Lose Weight Without Dieting: 9 Tips for Rapid Weight Loss
Weight loss is increasingly becoming a prominent part of our day to day lives. This is especially true now as people adapt to the new normal, and find ways to make do for all the binge eating that happened during the lock down. And yet, more and more nutritionists and
Alcohol Makes You Fat
We’ve all been there – the next day after a heavy night of drinking finding that last pizza slice, guzzling down potato chips, and essentially spending the entire day in bed. Why does a night of heavy drinking leave you with zero motivation to work out? How do those kilos
Swimming to Lose Weight: Is It Effective?
Swimming has always been a part of our routines – whether it was your afternoon lap for a change of scenery, or a brunch dip on vacation. But, recently people have started swimming to lose weight easily. It is increasingly becoming popular as a cardio routine. In fact, nutritionists and
5 Simple Ways to Lose Weight Quickly & Easily
While the lockdown was instrumental in stopping the spread of Coronavirus, it had a nasty drawback – weight gain. Due to decreased exercise and increased stress, people across the world have reported weight gain as a side effect of the lockdown. And now that it is coming to an end,
What Is A Balanced Diet?
Nutritionists across the world recommend you follow a balanced diet. Here’s why. Most people associate losing weight with calorie restrictions, but science has proven time and again that starvation is not the recommended way to lose weight. The more you force yourself to stick to only certain types of food
How To Change Your Workout Routine
Finding a workout routine that is in tune with your preferences and requirements is often a dream come true. This is why most people tend to stick to their workout routines for a while; of course with the added ego boost of breezing through what you once failed to get
The Verdict on Organic Food
Organic food products gained popularity pretty rapidly and became a thing almost as soon as they came out. They were everywhere, and they still are. The only difference is now people are trying to understand their merits. Are they really as good as they claim to be? Demand for Organic Food
The Link Between Food and Mental Health
The link between food and mental health is a controversial topic, but a necessary discussion. People are giving it more attention now. Researchers are publishing an increasing number of studies everyday to understand the link between food and mental health. Key questions define these studies. Can a poor diet cause
Doga for Beginners: How to Do Yoga with Your Dogs
Yoga With Dogs: a new form of yoga that is trending. Yoga has proven its importance in one’s daily routine – it improves circulation, regulates breathing, and brings your mind to rest. But, can you do yoga with your dog? The dog who’s been jumping on the couch, dropped his
Get Glowing Skin Easily: How to Use Aloe Vera for Skin Care
Glowing Skin Hacks: Use Aloe Vera Aloe Vera has become an omnipresent ingredient in most products in the health and wellness space. This is because it has various benefits: natural makeup, rich nutritional composition, versatility, and ease of use. Most importantly, it is because it works as a natural remedy
Aloe Vera for Quick and Easy Weight Loss
Aloe Vera, also called ‘the miracle ingredient’ scores major points for its versatility and ease of use. Its usage spans across everything from the treatment for burns and cuts to skin rejuvenation. It is now slowly and steadily making its place as a supplement for quick and easy weight loss.