A long and healthy life is a boon few people are blessed with. But, there are a number of different habits you can adopt to ensure you are one of them. In fact, more and more studies are being conducted to understand these habits and the secrets of longevity. Scientists study super-agers
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Surprising Benefits of Massages
One luxurious session of massage and weeks upon weeks’ worth of pent up stress and fatigue is gone! We all can just unanimously agree that a spa day with full body massage is nothing short of heavenly. Makes you wonder – Are there any surprising benefits of massages? Why do
Healthy Bulk Meals: Easy Recipes for the Week
We walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in the mix and it gets a little too much at times. Workweeks are fairly hectic, and we barely get time to eat. Let alone eat healthily. And, so we often
Get Rid of Acne – Permanently, Easily, Naturally
To understand how to get rid of acne, you should first understand what acne is. Multiple beauty products are invented with the aim to get rid of acne. But, the first step in getting rid of it is understanding what it actually is. Acne is a skin condition where hair
Eight Hours of Sleep – Get It Daily and Make Good Use of It
We all know how important it is to get eight hours of sleep every night. But how many of us make it a priority? We prioritize everything else over having a good, restful night of sleep. It can be a project in school or a presentation at work. Staying up
Here’s How to Get Flawless Beauty Without Makeup
Our skin is the largest organ of our body and is also the first barrier that shields us from external elements. Conscious efforts to keep the skin healthy go a long way to ensure that this barrier is strong. In fact, when you look after your skin, you can easily
CDB Oil is now the rage. But, is it worth it?
Cannabidiol, known better as CBD, is one of the over 100 cannabinoids found in Cannabis Sativa. Unlike Tetrahydrocannabinol (THC), the compound that has mind-altering effects on the body, CBD is not psychoactive. In fact, CBD has several health benefits, including treatment of health issues ranging from pain relief to treating
Instant Glowing Skin: Everything You’ll Need
Glowing skin is something we all aim for. After all, who doesn’t who doesn’t want their skin to look fresh and dewy at all times? But, needless to say, it isn’t as easy as it looks. Sometimes, you can try everything under the sun and still show no signs of
Aloe Vera for Quick and Easy Weight Loss
Aloe Vera, also called ‘the miracle ingredient’ scores major points for its versatility and ease of use. Its usage spans across everything from the treatment for burns and cuts to skin rejuvenation. It is now slowly and steadily making its place as a supplement for quick and easy weight loss.