Nutrition & Wellness
Salad Recipes: Tips Used by Professional Chefs
Salads are often labeled as boring and bland, but they don’t need to be. Well-made salad recipes are full of…
Beauty and Health Tips: 10 Tips Used by Celebrities
“Beauty lies in the eyes of the beholder.” A simple quote, but it has such a profound impact. The truth…
Food Good for the Heart: Enjoy Life to the Fullest
Our hearts are the engines that keep our bodies running smoothly, pumping blood to nourish every cell and tissue. Maintaining…
Lifestyle Modification for Weight Loss
Several health experts across the globe speak highly of the benefits of lifestyle modification for weight loss. And there's a…
Golf for Weight Loss – Yes, It’s Real
Using golf for weight loss is an effective way to lose weight fast while having fun. Now, everyone knows that…
Aromatherapy Massages: Are They Worth the Hype?
Aromatherapy is a holistic healing therapy that uses essential oils. Practitioners use these oils in aromatherapy massages to promote holistic health…
Benefits of Acupressure And Acupuncture
Alternative therapies provide a holistic approach that does not use conventional medicines to treat illnesses. Instead, they go to the…
Live a More Active Lifestyle: Easy Tips for You
Experts recommend a minimum of 150 minutes of medium to high-intensity physical activity per week. We all know that. But,…
Healthy Habits to Follow Everyday: 5 Tips for Consistent Weight Loss
Most of us want to be fit and look good. But, sometimes, life gets in the way. With the chaos…
Secrets of Longevity: 7 Ways to Live A Long Healthy Life
A long and healthy life is a boon few people are blessed with. But, there are a number of different habits you…
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