Sports and Exercise
How to Train for a Marathon: For Beginners!
Finishing a marathon is something runners find great pride in. But, to be able to cross that finish line, you…
Easy Exercises to Lose Weight: Specially Crafted for Beginners
“The secret to getting ahead is getting started.” The best time to start your fitness journey is now. And, you…
Healthy Habits to Follow Everyday: 5 Tips for Consistent Weight Loss
Most of us want to be fit and look good. But, sometimes, life gets in the way. With the chaos…
Mixed Martial Arts Training for Fitness
Modern mixed martial arts training evolved from the ancient Asian cultures of Japan, China, and Korea. They are systematic traditions…
Swimming to Lose Weight: Is It Effective?
Swimming has always been a part of our routines - whether it was your afternoon lap for a change of…
How To Change Your Workout Routine
Finding a workout routine that is in tune with your preferences and requirements is often a dream come true. This…
Doga for Beginners: How to Do Yoga with Your Dogs
Yoga With Dogs: a new form of yoga that is trending. Yoga has proven its importance in one’s daily routine…
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