To begin with, what is reflexology treatment? And, what are reflexology points? Reflexology treatment involves the application of pressure of…
To begin with, what is water therapy? Simply put, when you use water for therapeutic reasons, you partake in water…
First off, what is sustainable living? Sustainable living is the lifestyle choice that focuses on reducing one’s demands for Earth’s…
First off, what is holistic healing? Holistic healing is the practice of medicine that does not view a person as…
As the name suggests, alternative therapy takes a holistic approach to health care. Instead of traditional or conventional medicine, they…
First, what leads to you feeling stressed? Stress is our body’s reaction to an unfavorable situation or threat. An imbalance…
We walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in…
We’re pretty sure every waking day you get yet another reminder why drinking more water is good for your health.…
Sleep is an incredibly important part of life - for all mammals, birds, humans, etc. But, with the way the…
To understand how to get rid of acne, you should first understand what acne is. Multiple beauty products are invented…