Health
Healthy Habits to Follow Everyday: 5 Tips for Consistent Weight Loss
Most of us want to be fit and look good. But, sometimes, life gets in the way. With the chaos…
Eat Organic Foods On A Budget – 5 Simple Ways
Organic food grows without the usage of synthetic chemicals such as fertilizers, insecticides, pesticides, and GMO’s (Genetically Modified Organisms). When…
Rise of Vegetarianism: Is it the Future?
To begin with, what is vegetarianism? Why is it on the rise? A vegetarian diet is devoid of any meat,…
6 Commonly Available Cancer Causing Foods
Food plays a major role in the general health and overall well-being of humans. Extensive studies on the impact of…
Mixed Martial Arts Training for Fitness
Modern mixed martial arts training evolved from the ancient Asian cultures of Japan, China, and Korea. They are systematic traditions…
Japanese Water Therapy and Its Many Benefits
To begin with, what is water therapy? Simply put, when you use water for therapeutic reasons, you partake in water…
Healthy Bulk Meals: Easy Recipes for the Week
We walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in…
Lose Weight With a Desk Job: Easy to Follow Tips
Our lives have become more and more sedentary in the last few decades. More people now work on a desk…
Dangers of Crash Diets: Skip the Short Term
We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives…
How to Lose Weight Without Working Out
Everyone always says, "Ah! If only I could lose weight without working out." The truth is - you can! Weight…
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