Most of us want to be fit and look good. But, sometimes, life gets in the way. With the chaos…
Organic food grows without the usage of synthetic chemicals such as fertilizers, insecticides, pesticides, and GMO’s (Genetically Modified Organisms). When…
To begin with, what is vegetarianism? Why is it on the rise? A vegetarian diet is devoid of any meat,…
Food plays a major role in the general health and overall well-being of humans. Extensive studies on the impact of…
Modern mixed martial arts training evolved from the ancient Asian cultures of Japan, China, and Korea. They are systematic traditions…
To begin with, what is water therapy? Simply put, when you use water for therapeutic reasons, you partake in water…
We walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in…
Our lives have become more and more sedentary in the last few decades. More people now work on a desk…
We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives…
Everyone always says, "Ah! If only I could lose weight without working out." The truth is - you can! Weight…
Healthy nails are a great indicator of your self care routine. Not only do they show people you know how…
We all know how important it is to get eight hours of sleep every night. But how many of us…
Cannabidiol, known better as CBD, is one of the over 100 cannabinoids found in Cannabis Sativa. Unlike Tetrahydrocannabinol (THC), the…
Organic food products gained popularity pretty rapidly and became a thing almost as soon as they came out. They were everywhere,…