Quick and Easy Weight Loss: Drink Black Coffee!

Been trying for month? Sweating it out at the gym? Religiously following a low calorie diet? Still seeing no results?  It’s time to nudge the weighing scale in the right direction. Do a little extra something. Combine the intake of black coffee with your regular exercise routine and low-calorie diet.

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Easy Weight Loss Tip: Just Drink Water!

We’re pretty sure every waking day you get yet another reminder why drinking more water is good for your health. And, we’re here to tell you again: Drink. More. Water! It’s also an easy weight loss tip.  Water keeps your body hydrated, maintains the mineral level of your system, and

Dangers of Crash Diets: Skip the Short Term

We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives zipping by us, we are becoming more physically inactive by the day. This is often accompanied by a growing leniency towards unhealthy food choices. There is also a growing dependency

How to Lose Weight Without Working Out

Everyone always says, “Ah! If only I could lose weight without working out.” The truth is – you can! Weight loss is primarily determined by your diet and your lifestyle. When trying to lose weight, it is important to understand that your workout only holds 20% weightage on your weight loss

Healthy Nails: Learn the Basics & Do It At Home!

Healthy nails are a great indicator of your self care routine. Not only do they show people you know how to present yourself well, they also keep your internal health balanced. Nails are like tiny shields that protect the most sensitive part of our bodies, our fingers, and toes. We

Wake Up Looking Fresh (Even with Zero Hours of Sleep)

Sleep is an incredibly important part of life – for all mammals, birds, humans, etc. But, with the way the world is changing, sometimes removing eight hours is no easy task! So, how do you wake up looking fresh despite reduced sleeping hours (and, in some cases, absolute lack of

Get Rid of Acne – Permanently, Easily, Naturally

To understand how to get rid of acne, you should first understand what acne is. Multiple beauty products are invented with the aim to get rid of acne. But, the first step in getting rid of it is understanding what it actually is. Acne is a skin condition where hair

Eight Hours of Sleep – Get It Daily and Make Good Use of It

We all know how important it is to get eight hours of sleep every night. But how many of us make it a priority? We prioritize everything else over having a good, restful night of sleep. It can be a project in school or a presentation at work. Staying up

Here’s How to Get Flawless Beauty Without Makeup

Our skin is the largest organ of our body and is also the first barrier that shields us from external elements. Conscious efforts to keep the skin healthy go a long way to ensure that this barrier is strong. In fact, when you look after your skin, you can easily

Avoid This to Remove Dark Circles Under Eyes Permanently

Under-eye circles or dark circles is a common concern in both men and women. It is a benign condition that causes the delicate skin around the eyes to become darker. It also leads to pigmentation and baggy skin around the eyes. It can make people look older than they are.