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Food Good for the Heart: Enjoy Life to the Fullest
Our hearts are the engines that keep our bodies running smoothly, pumping blood to nourish every cell and tissue. Maintaining…
Aromatherapy Massages: Are They Worth the Hype?
Aromatherapy is a holistic healing therapy that uses essential oils. Practitioners use these oils in aromatherapy massages to promote holistic health…
Rise of Vegetarianism: Is it the Future?
To begin with, what is vegetarianism? Why is it on the rise? A vegetarian diet is devoid of any meat,…
Benefits of Organic Food and Organic Farming
Organic food is the food that grows without using any synthetic chemicals. These are free from fertilizers, pesticides, and insecticides,…
6 Commonly Available Cancer Causing Foods
Food plays a major role in the general health and overall well-being of humans. Extensive studies on the impact of…
Reflexology Treatment, Points, and Techniques
To begin with, what is reflexology treatment? And, what are reflexology points? Reflexology treatment involves the application of pressure of…
Japanese Water Therapy and Its Many Benefits
To begin with, what is water therapy? Simply put, when you use water for therapeutic reasons, you partake in water…
Surprising Benefits of Massages
One luxurious session of massage and weeks upon weeks’ worth of pent up stress and fatigue is gone! We all…
Fad Diets Are Bad: Yo-Yo No More
If you think about it, there’s a reason some diets start trending. It’s because they promise to help you lose…
Dangers of Crash Diets: Skip the Short Term
We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives…
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