GenieeWe walk a tightrope trying to balance our work life and social life. Throw in trying to stay fit in the mix and it gets a little too much at times. Workweeks are fairly hectic, and we barely get time to eat. Let alone eat healthily. And, so we often
Lose Weight With a Desk Job: Easy to Follow Tips
Our lives have become more and more sedentary in the last few decades. More people now work on a desk for eight hours every day. They do not know how to lose weight with a desk job. Our ancestors, on the other hand, did not even need to. Our previous generations
Quick and Easy Weight Loss: Drink Black Coffee!
Been trying for month? Sweating it out at the gym? Religiously following a low calorie diet? Still seeing no results? It’s time to nudge the weighing scale in the right direction. Do a little extra something. Combine the intake of black coffee with your regular exercise routine and low-calorie diet.
Easy Weight Loss Tip: Just Drink Water!
We’re pretty sure every waking day you get yet another reminder why drinking more water is good for your health. And, we’re here to tell you again: Drink. More. Water! It’s also an easy weight loss tip. Water keeps your body hydrated, maintains the mineral level of your system, and
Dangers of Crash Diets: Skip the Short Term
We would be lying if we said that we have never fallen prey to modern crash diets. With our fast-paced lives zipping by us, we are becoming more physically inactive by the day. This is often accompanied by a growing leniency towards unhealthy food choices. There is also a growing dependency
How to Lose Weight Without Working Out
Everyone always says, “Ah! If only I could lose weight without working out.” The truth is – you can! Weight loss is primarily determined by your diet and your lifestyle. When trying to lose weight, it is important to understand that your workout only holds 20% weightage on your weight loss
Healthy Nails: Learn the Basics & Do It At Home!
Healthy nails are a great indicator of your self care routine. Not only do they show people you know how to present yourself well, they also keep your internal health balanced. Nails are like tiny shields that protect the most sensitive part of our bodies, our fingers, and toes. We
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Wake Up Looking Fresh (Even with Zero Hours of Sleep)
Sleep is an incredibly important part of life – for all mammals, birds, humans, etc. But, with the way the world is changing, sometimes removing eight hours is no easy task! So, how do you wake up looking fresh despite reduced sleeping hours (and, in some cases, absolute lack of
Get Rid of Acne – Permanently, Easily, Naturally
To understand how to get rid of acne, you should first understand what acne is. Multiple beauty products are invented with the aim to get rid of acne. But, the first step in getting rid of it is understanding what it actually is. Acne is a skin condition where hair
Eight Hours of Sleep – Get It Daily and Make Good Use of It
We all know how important it is to get eight hours of sleep every night. But how many of us make it a priority? We prioritize everything else over having a good, restful night of sleep. It can be a project in school or a presentation at work. Staying up
Here’s How to Get Flawless Beauty Without Makeup
Our skin is the largest organ of our body and is also the first barrier that shields us from external elements. Conscious efforts to keep the skin healthy go a long way to ensure that this barrier is strong. In fact, when you look after your skin, you can easily
Avoid This to Remove Dark Circles Under Eyes Permanently
Under-eye circles or dark circles is a common concern in both men and women. It is a benign condition that causes the delicate skin around the eyes to become darker. It also leads to pigmentation and baggy skin around the eyes. It can make people look older than they are.
Frizzy Hair No More! Give your mane the attention it deserves.
Let us start by acknowledging this: Your hair is beautiful. Every hair type is beautiful. Your hair is unique to you. It is a part of who you are. Irrespective of the hair type, your hair deserves respect and a little tender love and cares now and then. Daily wear
CDB Oil is now the rage. But, is it worth it?
Cannabidiol, known better as CBD, is one of the over 100 cannabinoids found in Cannabis Sativa. Unlike Tetrahydrocannabinol (THC), the compound that has mind-altering effects on the body, CBD is not psychoactive. In fact, CBD has several health benefits, including treatment of health issues ranging from pain relief to treating
Homemade Hair Treatments For Every Hair Type
With our busy lifestyles, our hair has to go through so much. Externally, sun, dust, and pollution can leave our hair dull and lifeless. Internally, poor eating habits and stress can lead to hair fall and premature greying. While a holistic approach to hair care teaches us to get our
Instant Glowing Skin: Everything You’ll Need
Glowing skin is something we all aim for. After all, who doesn’t who doesn’t want their skin to look fresh and dewy at all times? But, needless to say, it isn’t as easy as it looks. Sometimes, you can try everything under the sun and still show no signs of
DIY Natural Skincare Products to Get Glowing Skin At Home
It is a longstanding fact that natural products are good for you. You would much rather pick organic food than ones that contain fertilizers and pesticides. Do the same for your skin. Invest in good quality, naturally made skincare products. And, if you can’t, DIY it! It is best to
Daily Skin Care Routine You Can Do At Home
It is a universal fact that no two people are like – they have different personalities, different tastes, different requirements, and different bodies. In such a scenario, it makes no sense for multiple people to abide by the same monotonous routine for skin care. When developing a daily skin care
Lose Weight Without Dieting: 9 Tips for Rapid Weight Loss
Weight loss is increasingly becoming a prominent part of our day to day lives. This is especially true now as people adapt to the new normal, and find ways to make do for all the binge eating that happened during the lock down. And yet, more and more nutritionists and
Alcohol Makes You Fat
We’ve all been there – the next day after a heavy night of drinking finding that last pizza slice, guzzling down potato chips, and essentially spending the entire day in bed. Why does a night of heavy drinking leave you with zero motivation to work out? How do those kilos